Welcome to Unwind - Body & Mind

Unwind - Body & Mind is the go-to destination for holistic and natural healing therapies in Merrillville, IN. Our mission is to help you achieve a state of complete relaxation and rejuvenation, both physically and mentally. We offer a range of services that cater to various needs, whether it be stress relief or pain management.

Our skilled therapists specialize in craniosacral therapy, a gentle hands-on technique that helps to release tensions and restrictions in the body's tissues. This therapy can aid in relieving chronic pain, headaches, and even emotional trauma. Additionally, our team is trained in massage therapy techniques such as Thai massage and sports massage, perfect for those looking for deep tissue work or post-workout recovery. For those seeking alternative forms of healing, we also offer sound healing and gong bath therapy. These therapies use vibrations from instruments such as singing bowls or gongs to promote relaxation and balance within the body.

At Unwind - Body & Mind In Merrillville, IN, we understand that managing pain can be challenging. That's why we offer specialized pain management therapy sessions that combine various techniques to provide effective relief. In addition to physical treatments, we believe in the power of the mind-body connection. That's why we offer breathing classes and intuitive healing sessions to help you tap into your inner self and find balance within. Our goal is to provide a tranquil oasis where you can escape and focus on your well-being. Book your appointment now and start your journey towards a more relaxed and healthier you.